Made Simple Recipes - Every Recipe including:

1 Lg Egg White
1/2 C Evaporated Skim Milk
3 C Sweet Potatoes, Mashed -- cooked
-- (about 4 med)
1/2 C Dates -- pitted, chopped
2 Tbsp Maple Syrup

1. In med. mixing bowl, whip together egg white and evaporated skim milk. Add yams; stir till smooth. Add dates to mixture and mix well.
2. Spoon mixture into a 1 1/2 qt caserole. For topping, pour maple syrup over top of mixture in casserole. Bake in a 350 deg. F. oven for 25 to 30 min. or until hot.